Basic Details About Kashmiri garlic and Their Importance in Our Life

Kashmiri garlic is a variety of garlic which is an individual clove of garlic. They belong to the same family of Allium sativum. It usually grows at high altitude. It is smaller in size than the regular garlic. It is round in shape and is pointed at one end. It has golden-brown husk with a white garlic inside. Kashmiri garlic can be crushed slightly with hands, deskinned and eaten as it is. The compound allicin in it gives the garlic its pungent smell. It is available year round though its harvesting season is spring.

How to select Kashmiri garlic, single clove garlic, ek pothi lahsun:

1. It is available lose at some ayurvedic shops

2. Select garlic cloves with their husk on.

3. The garlic should look uniform in size and colour.

4. It usually has a longer shelf life than the regular garlic. However check for mould if any.

5. Also check that the garlic should not be damaged or bruised.

6. It is also available in packaged form at select stores.

While buying such packaged garlic, check its expiry dat if any.


Kashmiri Single Clove Garlic is one of the most potent herbs in the world and is known to be 7 times more potent than the normal Garlic.

Pure and Pristine, handpicked from the Kashmiri right at your doorstep. Kashmiri Garlic is also known as snow mountain garlic, owing to its high altitude of cultivation. This specie in particular is full of health benefits and is also popular for it’s flavoring charisma in the food industry.

Rare and difficult to procure but an ideal intake of 3 to 4 pieces a day should be a booster to one’s daily morning routine helping our inner system to rejuvenate.

Few Health Benefits:

  • Cold & Cough
  • Maintaining Blood Pressure
  • May help fight cancer
  • Brain Health
  • Reduces High Cholesterol
  • Fights Diabetes
  • Treatment of Hyper Tension
  • Treatment of Skin Disorders.

Consuming the Nutty Yogi way:

We suggest all the potential consumers to have an average of three to four cloves a day, early in morning before breakfast. (Remember Please do not forget to peal off the outer brownish layer of the garlic). Drinking two glasses of cool water should follow the above.

Else, consuming raw Garlic Juice is an efficient way to allow both penetrating and dissolving the accumulation of mucus in our body.

Simply Peel and crush 10 cloves of Snow Mountain Garlic. Soak them in one glass of water. Drink it empty stomach the next day.


Website: https://www.kashmirvilla.com/

Contact: 9086066000

Address: M/s Kyra International

First Floor, Shop no. 91, Lakhdata Bazar, Jammu

Jammu & Kashmir - 180001

https://www.facebook.com/kashmirvilla

https://twitter.com/kashmirvilla


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