Kashmiri Dry Fruits

Kashmiri garlic is a variety of garlic which is an individual clove of garlic. They belong to the same family of Allium sativum. It usually grows at high altitude. It is smaller in size than the regular garlic. It is round in shape and is pointed at one end. It has golden-brown husk with a white garlic inside. Kashmiri garlic can be crushed slightly with hands, deskinned and eaten as it is. The compound allicin in it gives the garlic its pungent smell. It is available year round though its harvesting season is spring. How to select Kashmiri garlic, single clove garlic, ek pothi lahsun: 1. It is available lose at some ayurvedic shops 2. Select garlic cloves with their husk on. 3. The garlic should look uniform in size and colour. 4. It usually has a longer shelf life than the regular garlic. However check for mould if any. 5. Also check that the garlic should not be damaged or bruised. 6. It is also available in packaged form at select stores. While buying such packaged garlic, check i

Kashmiri Almonds have numerous other health benefits apart from increasing the appetite.  Kashmiri Almond is very beneficial in stomach and intestine and liver diseases. Indian Kashmiri Almond contains a number of minerals, vitamins, proteins, and carbohydrates that are necessary for the healthy functioning of the body. Kashmiri almond is a good source of healthy fat, protein, and fiber which help our body to burn calories easily and thus helps in increasing our metabolic rate. This leads to fat loss in our bodies. Buy Kashmiri Badam/Almonds Online at Best Price in India from Healthy Master. It is very good for health due to the presence of vitamins like B1, B2, P, and E along with iron, calcium, and proteins. Kashmiri Badam is almost free from cholesterol as it contains lecithin which removes harmful fats from the body while increasing bone strength. Many people consume Almonds regularly as it provides a substantial amount of energy to our bodies. Buy Kashmiri Badam Online from