Kashmiri Dry Fruits

  What are Walnuts? Walnuts are edible seeds from the trees of Juglans genus. They are round, single-seeded fruits of the walnut tree. The fruit and seed of walnut are enclosed in a thick, inedible husk. The shell of the fruit that encloses the kernel is hard and two-halved. Kashmiri Walnuts have a delicious taste and crunchy texture, which is why they are used in many desserts and baked goods such as cookies, cakes, granola, cereals, energy bars, and the ever-popular banana walnut bread. Ground walnuts and walnut flour are also used for baking. Kashmiri Walnuts are packed with essential fatty acids and produce an oil that is a rich emollient and is known for anti-aging properties. The nuts have always been considered as ‘brain food’ perhaps because the surface structure of the kashmiri walnut has a wrinkled appearance, like that of the brain. Due to this reason, they have been considered as a symbol of intelligence, leading to the belief by some that they actually increase one’s in

  Kashmiri Almond is a super food loaded with nutrients and has several health benefits. To stay healthy, you should eat four soaked almonds in the morning. Like k ashmiri almonds, k ashmiri   almond oil too has several benefits. Extracted from raw k ashmiri  almonds, k ashmiri almond oil is packed with mono-saturated fatty acids, zinc, proteins, potassium and vitamin E. There are two types of k ashmiri  almond oil, the sweet and the bitter oil. The bitter k ashmiri almond oil comes from bitter k ashmiri almonds and it contains a compound called amygdalin, which on processing turns toxic. Sweet k ashmiri  almond oil , on the other hand, is extracted from edible k ashmiri  almonds that have sweet taste. This is the oil used for hair and skin care regime. What can be better than eating an k ashmiri almond ? Applying its oil on the face. The goodness of almonds is not just limited to snacking; its application on the face is known to do wonders as well. Over the years, this has come to be